1. Let your skin breathe. Going au naturel should be at the top of your list. The longer you stay makeup-free, the longer you help your pores and skin breathe.
2. Respect the role of water in your life. Without the proper amount of 3 liters per day all the fine lines and wrinkles on the face will look more pronounced. Water washes away the toxins and unwanted debris off not just our skin topically, but also internally. Optimum water intake is absolutely essential for plumped up baby skin.
3. NO TANNING! I know a lot of you aren’t going to like this, but please stop caring about looking like a golden goddess. From sun damage, to wrinkles, tanning ages you faster than anything else. Use toxic free tanning lotion instead of laying out in the sun or using a tanning bed.
4. Beauty Sleep. It’s not just an old saying, it actually works. Not enough sleep accelerates the aging process. During deep sleep, the rise in growth hormones allows damaged cells to become repaired. Without the deeper phases of sleep, this won't occur, allowing daily small breakdowns to accumulate instead of being reversed overnight. This results in more noticeable signs of aging.
5. Think Preventative - Like popping vitamins or washing your hands, skin care should be preventative. A skin care routine is key for keeping your beauty in tip top shape. Using an all-natural body scrub at least 1-2 times a week is one of the best practices for having beautiful and healthy skin. Coffee based exfoliants like – The Coffee Scrub – is one of the best kept secrets for amazing results. The granules from the scub help to slough off dead skin, while the caffeine and rubbing action boosts circulation and helps drain your lymph nodes, by increasing blood flow through the skin. The most impressive feature of all is that it reduces skin imperfections like cellulite, and stretch marks. Caffeine is a vasodilator, which means it constricts blood vessels in the skin. This action works to make blood vessels tighter and firmer very quickly, which is reflected in your skin texture immediately.
With Ingredients such as Ground Organic Coffee Beans, Grapeseed Oil, Olive Oil, Almond Oil, Macademia Nut Oil, and Vitamin E your skin will look rejuvenated and feel amazing!